The Low Carb NutriBullet Recipe Book: 200 Health Boosting Low Carb Delicious and Nutritious Blast and Smoothie Recipes Susan Fotherington

ISBN:

Published: December 5th 2014

Kindle Edition

118 pages


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The Low Carb NutriBullet Recipe Book: 200 Health Boosting Low Carb Delicious and Nutritious Blast and Smoothie Recipes  by  Susan Fotherington

The Low Carb NutriBullet Recipe Book: 200 Health Boosting Low Carb Delicious and Nutritious Blast and Smoothie Recipes by Susan Fotherington
December 5th 2014 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 118 pages | ISBN: | 10.67 Mb

A Low Carb Nutriblast is a win win. You get the greens that are missing from many diets and you keep the carbs light. The villain of the obesity and diabetes epidemics is carbohydrate not fat. In the past we have condemned the wrong guy! For weightMoreA Low Carb Nutriblast is a win win.

You get the greens that are missing from many diets and you keep the carbs light. The villain of the obesity and diabetes epidemics is carbohydrate not fat. In the past we have condemned the wrong guy! For weight loss, for better cardio vascular health, for a lower diabetes risk, for better cholesterol, reduce the carbs and eat more fat.

It sounds crazy - but its true. Where has low fat taken us?24 Low Carb Superfood blasts and smoothies, 20 Low Carb Heart care blasts and smoothies (high in Omega3), 20 Low Carb Sleep and Mood enhancing blasts and smoothies (high in Tryptophan, Magnesium, Vitamins B3, B6, B9) and 136 Widely varied low carb blasts and smoothies for health, for taste and for fun.

The precise nutritional break down into Protein grams, Fat grams, Carb grams, Fibre grams and Kcals is calculated for each recipe using data from the U.S. Department of Agriculture database.



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