Healthy Eating, Healthy Weight for Kids and Teens Jodie Shield

ISBN: 9780983725503

Published:

Paperback

288 pages


Description

Healthy Eating, Healthy Weight for Kids and Teens  by  Jodie Shield

Healthy Eating, Healthy Weight for Kids and Teens by Jodie Shield
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 288 pages | ISBN: 9780983725503 | 9.13 Mb

In a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight—and have fun doing it. Using a family approach, the book describes eight strategies for managingMoreIn a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight—and have fun doing it.

Using a family approach, the book describes eight strategies for managing weight- learning to make good, appealing food choices- staying active- and building better long-term habits for a healthy life. Also included are 44 easy recipes to get readers started.



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